Power-packed Breakfasts
Stir Berry Wise™ into your cream of wheat, oatmeal or cereal for a terrific nutritional treat. Top with berries or other fruit, yogurt and walnut pieces and you’re good to go throughout the morning.
Mix Berry Wise™ with yogurt or even apple sauce to add a new healthy twist to these favorites.
Treats and Snacks
Add the Berry Wise™ nutrients into your favorite desserts. It goes with everything from pies to cookies to Rice Krispies® squares and it tastes great.
Blend Berry Wise™ with fruit juice, warm in the microwave then use as a sauce to top any dessert. It’s especially great on vanilla ice cream or frozen yogurt!
Main Meals
For similar added nutrition, mix Berry Wise™ into the sauce for your next pasta dish. Or, if you enjoy pizza, sprinkle it on top for a nutrient boost. You won’t taste it within a tomato and vegetable sauce – those great tomato flavors prevail over the more subtle taste of Berry Wise™, but you’ll know it’s there, fortifying your family with an abundance of nutrients.
Original Berry Wise™ Recipe
Use 1 scoop + 180 ml of water, milk or clear juice (apple, cranberry, grape), stir thoroughly and enjoy. If using our Fiber & Antioxidant formula, consume immediately for best results and texture.*
Use 2 scoops + 360 ml of water, milk or clear juice, stir thoroughly = 1 nutritious meal supplement.
*Note: Our Fiber & Antioxidant formula contains psyllium seed husk, a great source of both soluble and insoluble fibers that can reduce blood cholesterol when taken regularly over a few months. After mixing in a fluid, this formula will gel partly if left untouched for about 2 minutes. Drink it right away for the best taste, and let your body begin processing this healthy mixture! Also remember to add fiber sources gradually to your diet if you haven’t been eating many fiber sources before trying Berry Wise™. Enjoy!
Berry Wise™ Fruit Smoothie
Use 1 scoop + 180 ml of water, milk or clear juice (apple, cranberry, grape). Add fresh or frozen berries and/or ½ banana plus ¼ Cup crushed ice. Toss into a blender for 30 seconds and enjoy this tasty smoothie on the spot*.
Berry Wise™ Rich Smoothie
Mix the shake as described above in the original recipe; then add fresh or frozen berries, soy milk or whole milk and a small amount of crushed ice. Blend or stir, and enjoy.
Children's Favorite Berry Wise™ Smoothie Recipe
For a delicious treat, add Berry Wise™ and a few berries to a vanilla milk shake or drinkable yogurt. Children love to add their own ingredients.
Wild Berry Wise™ Smoothie
Blend together until smooth:
1 cup fresh or frozen blueberries,
1 cup grape (or other berry) juice,
2 cups fat free vanilla yogurt, 1/4 cup fat free or 1% milk and
2 scoops of Berry Wise™
You can’t beat this for nutrition and great taste!
Cinnamon Berry Wise™ on a Shingle
Remember the great taste of cinnamon toast from childhood? Yes, on toast coated lightly with a polyunsaturated margarine, Berry Wise™ makes a delicious health-wise spread that melts right into the toast and your mouth! Add cinnamon for more flavor fun.
Berry Wise™ Butter
Want to get nutrition and fun into you family’s uses of heart-healthy margarines? These include the polyunsaturated fat sources such as olive, soy, safflower, corn and canola. Better still if you can find one of these margarines containing a phytosterol – a cholesterol-lowering natural ingredient from plants.
Mix Berry Wise™ into a tub of your favorite margarine then use it for every meal or snack purpose! Everything from toast and muffins to popcorn, mixed vegetables and baked potatoes can be “berry good” in taste and nutrition with Berry Wise™.
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